Why is calcium citrate more popular than other calcium products?

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Extensive research on human anatomy has revealed that calcium is extremely responsible for bone formation and to maintain healthy bones. Most of the calcium in our body is stored in our bones and teeth. When needed, calcium is released into the bloodstream. Women, in general, are more prone to osteoporosis than men. Calcium citrate manufacturers have introduced many supplements that we can take to eliminate the calcium deficiency caused due to our dietary patterns.

However, it is good to know which sources are rich in calcium before resorting to calcium supplements.

Calcium deficiency may cause muscle cramps, numbness, and deterioration of bones, kidney stones or high cholesterol.

Types of calcium supplements

Different kinds of calcium compounds are used in calcium supplements which can be classified as:

The two most commonly used are citrate and carbonate. The amount of the element calcium is what you have to look for and which is most important to keep your body healthy and bones strong. Calcium supplements are available in several different forms like tablets, powders, liquids, capsules and chews. Depending on age and gender, an adult requires 1000 -1300mg of calcium in a day. Depending on your intake of calcium from natural sources, the appropriate amount of supplements can be added.

Calcium citrate is a compound acquired from the calcium salt of citric acid. It is the most popular and preferred form of calcium due to following reasons:

Calcium citrate manufacturers should ensure that the products marketed and sold by them are safe and abide by the standards of the industry. Consumers do not hesitate to pick products that are tested, certified and meet their expectations with regard to quality and purity. Get your calcium levels examined today and pick the obvious choice – Calcium Citrate.